Advanced/Super Advanced

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Now that you've completed Beginners and Intermediate, Scoundrelles will be leading you through some more challenging tricks. Once again the course is over a 6 week period of 90 minute classes once a week. You continue developing your pole repertoire and pole technique. Super advanced ladies have the opportunity to hone skills and learn extend on their knowledge base.

Class starts with a warm up, continues with an advanced strength training session and ends with a cool down and stretch. As with every Scoundrelles course we continue to improve your strength and flexibility.