Beginners 1

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The Beginners 1 Scoundrelles experience occurs over eight weeks, once a week in a 90 minute class. During this course you?ll learn the art of the sultry saunter and strut, how to elegantly spin on a pole and start on your journey towards pole tricks.

The class will begin with a warm up follow with some strength conditioning to complement your new found skills and finishes with a cool down and stretch. This first six weeks provides a solid ground to progress towards more complicated tricks and spins.

Each class we examine the spins and tricks in context with one another so that you can take away the ability to put together your own choreography.

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